Dr. Joe Pace https://www.drjpace.com Performance Psychologist Wed, 15 Jan 2020 20:33:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://i0.wp.com/www.drjpace.com/wp-content/uploads/2018/07/cropped-DRJPace_SiteIcon.png?fit=32%2C32&ssl=1 Dr. Joe Pace https://www.drjpace.com 32 32 149265710 Student Retention: A Total System for Employees and Students That Works https://www.drjpace.com/student-retention-a-total-system-for-employees-and-students-that-works/ Wed, 15 Jan 2020 15:53:03 +0000 https://www.drjpace.com/?p=1375 By Dr. Joe Pace

Facing the reality of retention

When I began working on my doctoral dissertation dealing with student retention, I thought dropout rates would fall if students took a course in success. The Pacific Institute and I created a course, Thought Patterns for a Successful Career, but found that a class in success was not all students needed.  I learned that faculty and staff involvement was a bigger factor in keeping students in school. If employees are not aboard or involved in retention of students, you do not get the results you are looking for. Most students drop out in the first 30 to 90 days, so most schools offer a success course during this period.  I thought that was going to be it.  I thought you just needed a really good one that taught them how to deal with their issues and problems, and that if you taught them how to become a better student, they would just persist.  What I found is that if the rest of the employees in the organization are not aligned, and are not paying enough attention to the students, it just unravels any good work that’s done in a student success class. When you are looking at the whole scheme of retention, persistence and school dropout, the big revelation to me was that it’s not just a course that’s taught in the first 90 days.  It is total employee commitment and involvement that makes the difference.  All employees need to be models, mentors, and monitors.

An intelligent heart

Employees who are student-orientated and have positive expectations of students make a big difference in a school’s retention rate.  Teachers get much of the blame for retention problems, and that’s because the employees the students have the most exposure to are teachers.

Teachers need an intelligent heart:  knowledge about their subject and the heart to know how to reach students.  The same is true about other departments.  Most employees just want to focus on their job every day and not really be concerned about being a student oriented or a customer-oriented organization.  It’s that challenge that goes on between being an educational institution and a business.

Becoming an “edupreneur”

I advocate becoming an “edupreneur”-half educator, half entrepreneur-in order to understand both the business and educational sides of the school.

Sometimes the administrative side does not understand or appreciate the educator side, so I created the ‘edupreneurial spirit,’.  Along with getting all employees to embrace the intelligent heart, we also get them to embrace what we call the “ Edupreneurial Spirit”  to better understand that it’s also a business.  We get them to understand enough so they don’t undermine each other as an organization or as departments within a school.

Through using our Success Strategies for Effective Colleges Schools training process, that contains teaching, video, audio and written material, we get people to examine their attitudes.  We have user-friendly, non-intimidating questions, where people reflect on themselves and deal with scenarios that put them in a student’s shoes.

It’s really a cognitive skill.  We’re teaching this information so faculty and staff can lock on to it, just the way an IT instructor would lock on to IT skills.  The exercises give instructors a chance to look at classroom situations differently.  By presenting scenarios they can relate to in the class, they’ll say, “You know, I never thought of it that way.”  It’s telling them about some of the challenges the students may be having in their personal lives.

When they hear that, they begin to understand that maybe they should take a look at this other side.  It’s not just the I.Q. side.  It’s also the intelligent heart side.

Attention equals retention

My research has shown that paying exceptional attention to students over a period of time will result in improved retention.  It’s like attention equals retention.  You could spend three months just taking 30 students and every day asking them how they’re doing, smiling at them, paying extraordinary attention to them.  Over the three-month period, you will see major improvement in retention. The effect multiplies when faculty and staff team up with the method.  There’s sort of a law of synergy or a law of physics that comes into effect. If I can get 10 out of 20 employees to say, ‘You know, this really makes a lot of sense,’ it’s absolutely amazing how you begin to see it reflected in student retention rates improving.

Touching the heart button

Many times, a student has never experienced success, and lacks the vision or experience to succeed.  I counter this by training teachers and staff members to help students dig deep down to find a picture or vision that motivates them.

One of the things we found in persistence is that people who persist have a vision in their mind, they have a picture that’s very sensory rich.  They can touch it, taste it.  If you’re trained properly, you can discern this information and then use it.  Then you save one student here, one there, and before you know it, over the course of a year, your retention has improved 10 percent.

One woman, who got a job at the school she graduated from said she thought about dropping out at least 42 times, but didn’t because of her 3-year-old son, Quentin. The school was able to use Quentin as the vision or picture for persisting.  This school is always looking at finding ways of getting the students to lock on to a vision, a picture, something they’re most proud of.  In this case, it was her son, Quentin, but maybe she had never thought of it in those terms.

Some students drop out because their vision isn’t strong enough to take them through the rough spots.  The vision of a new car, for example, might not be enough.  Others drop out because the classes aren’t what they expected.  The student sees an ad in the paper and the admissions reps know what to do.  They play right into the ad.  Then the student gets in class, and if the teacher or the other employees have no clue what’s in the ad and what the admissions reps have told the student, they unravel the dream or the picture that the student has.

A student is usually looking for a lifestyle change and has a picture in his or her mind of a better life for someone like Quentin.  Some school staff think it’s the course they’re in, the major they’re in, the accreditation.  Students could care less about that.  They have a picture in their mind, so the more the employees know about the vision or picture, the more they can play into it.  When that young girl wanted to drop out of school, they would ask her about Quentin, ‘What’s he going to do?’

There it is, that’s the heart button, or the hot button, that caused her to persist.

Show rates improving

I have been experimenting with improving show rates in admissions as well as retention rates, to help students from the time of their initial interview to their first class.  We especially focus on getting them to keep the vision alive.  There’s always a period before they come, sort of a holding pattern.  Usually a school representative calls and talks about how great the school is, its benefits and features. We’re trying something new.  We’re talking about the Quentins, the vision, and the lifestyle change.  We tell them to keep in mind what they’re going to get when they come here.  We ask how it’s going, what are the rocks in road, the obstacles?  In some schools I have seen the show rate improve between 5 and 8 percent. We’re using these same concepts that I originally designed for retention.  My new approach is now enrollment increase from front door to back door.  I have a school that just improved 10 percent in retention and 8 percent in show rate, so they’re up 18 percent over last year.

Sharing ideas

To help students with their vision, some schools take a picture of students in cap and gown on the first day of school.  The pictures can be posted on a bulletin board or given to students to put on their notebooks.  Others make tapestry with everyone’s name on it, or T-shirts with names on the back.  The activity helps students create a new social group built around a common goal and success.  The Pacific Institute helps schools use and apply research and ideas such as the cap and gown photo.

We take research that has been around for 50 or 60 years that is very cognitive in nature and make it user-friendly.  We’re in close to 600 colleges and schools, so we get great ideas from schools and bring them to other schools.  Ideas like the cap and gown bulletin board aren’t new, but it’s important for them to be shared so each school can apply them in their own way.  The technique is to apply this information in user- friendly scenarios to get the end results.  You want something similar to the picture on the first day of school in a cap and gown, or maybe there are other great ideas.

One way of getting employees to develop an intelligent heart is to have them carry out these projects and ideas.  We create implementation teams to come up with these ideas and they take that on as a challenge.  They take on that accountability, and have it done for the next start.  That fosters more of an intelligent heart within them through activities and ideas that they actually manifest through application.

Implementation Teams will generate new ideas

Part of our training involves establishing implementation teams. Implementation teams should contain men and women from different ethnic backgrounds, and from different departments within a school.  It is interesting because they’re seeing things from different perspectives.  But in that we want to make sure they’re not all white male; that there are minorities in there; that there are females; that it’s a mixed group.  In those small teams they solve and resolve many issues themselves.  Many get all kinds of revelations in these small groups.

I have found that six is the magic number for group work.  If you have less than six it’s not enough, if you have more than six it’s too many.  The art is to try and blend the teams and get them to meet, that’s always the hard part, so we have to create value in what they do when they meet.  During those meetings with groups, they begin to see what others don’t see.  We want them all seeing everything, it’s hard to do, but it starts from the premise that we have people with different eyes looking.

Faculty changes

One area that is going to change the complexion of schools is the increase in IT faculty.  Schools include more IT faculty than ever before, and that area is going to continue to change the complexion of the faculty.  In the traditional areas, such as English, I think you still will find many traditional educators, but I think it’s moving the other way.

In that IT group, you many find people who are not your traditional academic people.  Some of the brightest that we have in IT are young people in their 20s.  They don’t dress in a suit and tie, which I think is refreshing, but I think we’re growing so much in that area that it’s changing the nature of the faculty in schools.

Some of the traditionalists are becoming the minority.  I know that’s also begging the question with accrediting commissions of whether you really have to have college degrees to teach in this area? Because some of the brightest and the best don’t.

WIIFM

The biggest challenge schools face is keeping employees interested in improvement, keeping alive the WIIFM, or “What’s In It For Me?”

If you want people to be involved in teams and help with retention, people always say, “Well, why?”.  In other words, ‘Why should I do this, and what value is to me to pay more attention to these students, to have an intelligent heart, to get into these teams that come up with great ideas?  The answer doesn’t appear to be money, but creating the right environment.

The hard part is for the schools to create an ambiance or an environment where people want to do this just of their own volition.  That’s the challenge, keeping that type of environment going.  The people at the top dictate the appropriate spirit: presidents and directors.

We help by coming back in and doing what we call ‘booster shots,’ keeping the employees in a school active, interested, seeing why they should be doing this and what’s in it for them.  It’s challenging because it’s not a quick fix. Rather, improving retention is a job that’s never completed.  We call it CQI, Continuous Quality Improvement.  You just keep working at it all the time.  People let up.  They think, ‘I’m working too hard, when is this retention thing going to be solved?’ It never will be totally solved.

Good for the bottom-line

The presidents and administrators set a school’s organizational climate, and I admit this training doesn’t fit with all management styles.  There are some presidents who wouldn’t want to do this kind of training because it empowers people too much.

It fits if a school is student-oriented, concerned about retention, and thinks the quality indicator of an institution is the number of students who persist and graduate.  A secure leader is also important.  If the leadership is ‘my way or the highway, shape up or ship out,’ they run into conflict with this type of empowering style. However, this empowering style absolutely improves retention and that is great for the bottom line.

Some people might think this stuff is touchy-feely, but it’s not.  Research shows that in order to foster change of any type, to get synapses in the brain, an electrical chemical process in the brain, there must be emotion involved. This emotion is sometimes mistaken as touchy-feely.  People do not change unless there is a synapse in the brain that comes from some form of emotion causing motivation.  That motivation can be value or it can be threat, but the value works much better and fosters more results than the threat.

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Emotional Intelligence in Education and the Art of Facilitating https://www.drjpace.com/emotional-intelligence-in-education-and-the-art-of-facilitating/ Wed, 15 Jan 2020 15:49:53 +0000 https://www.drjpace.com/?p=1373

by Dr. Joe Pace

Emotion is a critical part of the learning process, but educators often underestimate its importance.

There’s a tendency to think of emotion or caring as this touchy-feely stuff that has nothing to do with learning. However, there is a cognitive side to emotion.

The human brain goes through an electrical chemical process or synapse when emotion is connected with a learning event, and you can actually see these synapses with a CAT scan. Once people understand that there is a cognitive side to teaching with emotion they begin to see that there is something to it.

I’ve taken this idea of cognitive science to many colleges and schools in the past 21 years. When I first started telling people about the intelligent heart they probably thought it was just touchy-feely stuff.

However, today there’s more and more research out there showing this absolutely to be fact.

Emotion aids memory

Cognitive is really a big word we use to describe logical reasoning or something that makes sense, such as two plus two equals four. There are basic, fundamental psychological cognitive studies that relate to how people learn best, and I’m not sure all teachers know this.

One of the things I tell people right up front is that we forget 66 percent of what we hear in 24 hours, and within 30 days it’s down to 10 percent. Unless the information is assimilated and started within 72 hours it usually dissipates and within six months it’s almost out of mind.

However, the good news is that research shows that repetition allows a message to make an impact. People need to hear things at least eight times, some of us 16, some of us 32, to make an imprint in the neuron of the brain.

Unless there’s an imprint in the neuron structure of the brain behavior doesn’t change. You fall right back to what we refer to as current reality, rather than the vision of what we aspire to.

To help people make an impact with their messages, our training shows people how to use the three M’s: model, mentor and monitor.

With modeling you go through the material yourself to absorb it. Then it should be mentored. There are many mentoring techniques, which is what the art of facilitating is all about.

The third part of it is monitoring. If you don’t hold yourself and others accountable or follow up and take the pulse you slip right back into current reality.

That is the heart of what causes change through what appears to be repetition. One technique that works is writing something down and not only reading it over and over but picturing it as though it’s already done. The words trigger pictures and the pictures should give you some type of emotion or feeling to cause imprinting in the brain.

Emotion is important, because that’s what causes the synapse, or the electrical chemical process in the brain.

Someone learning how to pass information on to others needs to know that there has to be some form of emotion or excitement to cause the electrical chemical process in the brain.

It’s like taking a picture with a flash. The emotion is that flash that causes the image to go onto the negative.

One accounting instructor asked me recently how to get emotion into his class. I just sat for a minute and said, “Well, I used to teach accounting years ago. How does the student feel when the debit equals the credit? Or when the checkbook balances? It might not be a skyrocketing feeling but there’s contentment there.”

It takes that feeling of fulfillment, accomplishment or contentment to really make an imprint in the brain, allowing it to remember things and perform well.

 Shots of spice

Anybody who had been a master at getting information across has been able to repeat it but come across from different angles. But there’s a fine line between repetition and redundancy.

Some teachers back off because they think students have understood the point they’re trying to make because they’ve said it once. However, students don’t necessarily absorb it the first time.

Another factor is that humans take side trips every three to five minutes, and if the material’s boring they can take one every 30 seconds. When they’re taking side trips they’re not listening, however, if they’re taking a side trip and it’s related to what they’re learning it can be very beneficial.

In addition to repetition we talk about “shots of spice,” doing things to keep people awake. We walk around the room, put on an overhead or write on the board.

There are even words that wake people up, and one of the most awakening words is break. If an instructor says, “Well, before we break” what is said right after that in the next ten seconds appears to be what people will remember.

So if you say, “Well, before we break,” or “Before we have lunch,” or “Before we wrap up for the day,” everybody wakes up and there is where you get them.

The master facilitator knows what to front-end load right after making those comments.

Retention results

When people go through The Pacific Institute (TPI) training we want to get them to understand some of these basic methodologies that are psychologically rooted. Then we want them to merge their teaching style with this understanding and create their own persona as they model and mentor.

We use the term intelligent heart. There are people with a lot of intelligence who might not have enough heart, and there are people with a lot of heart who don’t have the intelligence to know some of these things.

Our program is extremely effective in the classroom, and it’s also effective with receptionists, janitors, bookkeepers and business office people.

In my opinion, everybody in the school is a model and mentor, not just the teachers. This is why we train everybody in a school.

They all begin to model, mentor and monitor within the institution. One of the big benefits is not only happy people but results in student retention and persistence.

New and different

I was drawn to The Pacific Institute (TPI) when I was doing research for my doctorate.  TPI’s core centerpiece curriculum “Investment in Excellence,” is based on the best-selling book In Search of Excellence by Tom Peters, that was first published around that same time.I became involved with TPI and these concepts to help create materials and a process for use in the education sector, since most of their work at the time was in the corporate arena.

It used to be thought that if you gave faculty and staff members information they would learn how to facilitate it to students, that teachers would naturally know how to model and mentor. We found this is not necessarily the case.

I took a hard look at mentoring techniques and created a facilitator manual and two-day training session. We looked at what teachers can do differently to help their students remember what is being taught and keep the students’ energy levels up.

I’m afraid that most people who teach are more concerned about the material than getting it to stick. But what good is the material if students don’t remember it?

Our techniques also help parents at home when they’re working with their kids, spouses, friends and significant others. They’re able to get a point across and know when people appear to be most receptive.

I think the three M’s of modeling, mentoring and monitoring are going to become more and more utilized, understood and accepted, especially in the growing area of IT, where so many teachers have the IQ but don’t really know the methodology.

Online mentoring

These mentoring techniques also work with distance education. Distance learning does not offer the personal touch that students receive in the classroom, but you can capture mentoring techniques online.

In class a student may have a tendency to let others do all the talking. Online the students don’t have a choice; they must respond.

When it’s structured properly students can be one-on-one with each other as well as the instructor. A student who ordinarily wouldn’t raise his or her hand in class will talk online because of the anonymity of it.

A distance education course should be structured so there is a good deal of interaction, student-to-student, student-to-teacher, with animation and the ability to hot link to other web sites.

I’ve been working with National American University out of Rapid City, S.D., which has one of the best distance learning programs I’ve ever seen. Mentoring has been built into the program. Students get a video so they can see the teacher and there are real-time chat rooms.

An institution whose retention rate is not as high as it would like probably doesn’t have a solid mentoring or monitoring system. If a course just uses e-mail the retention rate can be as low as 16 percent.

We’re already seeing a move toward distance learning with a human touch in schools that have the best retention.

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Strategic Vision & Consensus Building – Planning for Success https://www.drjpace.com/strategic-vision-consensus-building-planning-for-success/ Wed, 15 Jan 2020 15:47:37 +0000 https://www.drjpace.com/?p=1370

By Dr. Joe Pace 

Success does not happen by accident.  Success comes from thinking and picturing what you want (end-results) and then executing effective plans to get there.  Who is responsible for this?  You and all of the employees are; all of you must decide, plan and act…you need to invent your future.

By following this philosophy and process you begin to gain control over our rapidly changing environment.  College administrators and staff gain a sense of security.  Loan access, student enrollment, student achievement, retention, and placement can all improve and become more predictable.  Students can benefit from a curriculum that is fully aligned with the business community and committed staff who cares and has student outcomes clearly in mind.  It all begins with the plan.

The following is a brief overview of a strategic and business planning process that has been very effective for many successful colleges.

Organizational Aim

The foundation of any strategic plan is the organizational aim.  What is it you do?  Who do you do it for?  What customer needs are you satisfying? Where are you delivering these services and why are you doing so?  What is the benefit to you and other stake-holders?  The answers to these questions are the underpinnings of an organizational aim.

The four functions of an organizational are:

  • We move toward those things we think about. Having an aim is the college’s first step toward having everyone working for a common target.  This is an essential element to teamwork.
  • The self-efficacy theory suggests that we can change our beliefs about our ability to cause things to happen. With this change comes an increase in performance.  Thinking about the aim on a regular basis is one way to change our belief about our ability to make things happen.
  • Defining the organizational aim also provides the internal motivation that creates drive and energy. The discrepancies between the way things are and the way you want them to be creates the structural tension (dissonance) that is at the core of internal motivation.  It is this drive and energy that provides the staying power and creativity to overcome obstacles.
  • Having an aim activates our built-in guidance system (reticular activating system) and alerts us to threats and opportunities.  If our aim has not been assimilated, the guidance system remains dormant.

Guiding Principles

“Correct principles are like compasses:  They are always pointing the way.  And if we know how to read them, we won’t get lost, confused, or flooded by conflicting voices and values.”—Steven Covey

Guiding principles are the basis for making day-to-day decisions.  Guiding principles are things like continuous and never-ending improvement, the golden rule, customer focus, action orientation, integrity, honesty and leadership.  When concepts such as these are embraced by a college, consistency of style and constancy of purpose prevail.  Guiding principles are essential to effective empowerment.

Situational Analysis

Looking at your college’s situation is critical to the planning process.  In order to move forward, you must find out where you are.  Evaluating your competition’s strengths and weaknesses, your own college’s strengths and weaknesses, your external challenges (economy, new legislation, new technology), your internal problems, your conceptual enemies, and your marketing opportunities are the foundation of a situational analysis.

Key Result Areas

The next step is to determine the systems for achieving your aim.  Key Result Areas (KRAs) are the areas in which a college must excel in order to achieve its aim.  Building visions for each KRA is another crucial step.  Remember, we move toward those things we think about.  How should you be thinking about curriculum revisions?  What do you want each KRA to look like?  Building ideal visions for each KRA provides opportunities to get away from the way things have always been done and consider new possibilities.  An effective method of doing this is by benchmarking exercises.

Benchmarking

“To design a truly world-class organization, we must attempt to imagine that which is beyond our experience.” –Lawrence Miller

Benchmarking is the process of discovering world-class business processes that you would like to emulate.  Who are the world-class service organizations and what do they do?  Who are the best sales and marketing organizations and what do they do?  Who has the “ideal” college operations system, and why is it “ideal”?  Who is the best in the world at developing educational curriculum, and how do they do it?  Looking at benchmarking opportunities in each Key Result Area creates possibilities that your college may not have considered before.  In today’s fast changing climate, the more possibilities and more flexibility you have, the more secure you are.

Objectives in Key Result Areas

What gets measured gets done.  After creating visions for each key result area, it is time to ask, “How do we measure our progress?” What are the best, time-bound measures that indicate the quality with which you are moving toward the visions in each Key Result Area are?  It is preferable that these measures be quantifiable.  Research is very clear that objectives must be measurable to have any effect on increasing motivation.

Strategies

“Managers are responsible for the system.”—W. Edwards Deming

What strategies will best close the gap between the way it presently is and your desired future?  Through team brainstorming, new, innovative ways of creating desired futures can be developed.  The process requires you to get out all the ideas and then weed through them, leaving only the most essential.

“The 80/20 Rule:  Eighty percent of the results come from twenty percent of the activity.”—Pareto’s Law

In most organizations 80 percent of the results are driven by 20 percent of the activities.  Determining the most essential strategies means isolating the strategies in the 20 percent that will have the maximum impact.  There will be a great commitment to success of your strategies if those who are going to carry out the plan are included in creating these strategies.

Disengagement Strategies

“Time is the scarcest resource and unless it is managed, nothing else can be managed.”—Peter F. Drucker

It is also important to consider disengagement strategies.  Where are you spending time, money, and other resources that are not leading you effectively toward your aim?  An attempt should be made to get rid of more strategies than you are taking on.

Single Best Measure/Primary Measure

In addition to the objectives in Key Result Areas, it is very valuable to have a single best measure of overall college effectiveness.  How can you hit a target if you don’t know where it is?  What is the single best, time-bound measure that indicates the quality with which your college is achieving its aim?  Establishing this target provides focus and feedback to the college as to how well it is doing.  This is the scoreboard and indicates how well your team is playing the game.

Feedback

A strategic plan that is created and then filed away has far less chance of success than one that is detailed on a chart, posted in plain sight, and the focal point of team meetings and planning sessions.  Research demonstrates that goals without feedback  do not increase motivation or performance.  Any effective plan must continually answer the questions:  “Where are we now in relation to the goal?  What adjustments must be made?  What innovative ideas have popped up?”  Feedback  keeps you on track and alerts you to new ways that may not have been obvious at the formation of your plan.

Pipelining

Central to the entire process is building commitment to the plan.  Once the initial draft is developed, it should be given to the entire organization for additions and/or subtractions.  Each member of the organization should be provided the opportunity to contribute by being accountable for driving strategies either as a team captain or a member.

Take Action

Commitment is the decision to act.  A leader’s job is to gather commitments and then constantly monitor the gap between commitment and action.  Accountability means that the responsibility for successful achievement of each strategy is given to one individual.  What is everyone’s responsibility ends up being no one’s responsibility.  The person charged with the accountability for a strategy may solicit help from others, form committees, or even delegate—but the accountability for the end result cannot be delegated.

Strategic Planning is a Continuous and Never-Ending Improvement Process

The strategic plan should be reviewed monthly for two reasons:  First, things are changing too fast for you to set long-term strategic positions and then wait a year to see if they are still appropriate.  Second, new, creative ideas will surface over time.  Planning needs to leave room for the on-going creative process.

There is a delicate balance between performing and adding to performance capacity.  Planning can be the most effective means of maintaining that balance.  The process can result in long-term success and security for the college, a vibrant work environment for the administration and staff, a rich educational experience for the students, and well-trained workforce for the business community.

The Importance of developing a rhythm

Part of the key to long term success is developing a rhythm of following through on the planning process and a rhythm of doing the items decided upon in your Key Result Areas.  You can’t start with just a rhythm, you first need to start with repetition then build from there.

  1. REPETITION-The act or process or an instance of repeating or being repeated (a conscious level activity). We’ve all heard that repetition is the mother of learning.  It typically takes a person 8 times of hearing (or seeing) something to remember it.  Some people 16 times, some 24.  Repetition is important in remembering something.
  2. ROUTINE-A prescribed, detailed course of action to be followed regularly; a standard procedure (a subconscious level activity that is created from repetition). When something is repeated enough it can become a routine.  For example, brushing your teeth is a routine you do every day.  Once something becomes routine, it is easier for you to remember to do it.
  3. RITUAL-A detailed method of procedure faithfully or regularly followed (usually involves emotion and a feeling of accomplishment and fulfillment evolving from routine). Some things that are routine can eventually become a ritual.  For example, the family has dinner together every Sunday night.  Not only do they eat together but they eat the same home made lasagna every Sunday.  Eventually this can become a ritual that becomes a family tradition.
  4. RHYTHM-Procedure or routine characterized by regularly recurring elements, activities, or factors (rhythm is also known as the flow or being in the zone). When you do something enough you can get very good at it and develop a rhythm.  For example:  When golfing you swing the club the same way every time.  Eventually you get in the zone where swinging the club that way and hit the ball every time.
  5. RESULTS-A favorable or concrete outcome or effect (a successful end result). When you get in a rhythm and are doing something the same way over and over you will get the same results.
  6. REVIEW-To examine with an eye to quality or course correction (a time to evaluate what is working or not working and fess up and fix it so we can rebirth). It’s important to stop and access where you are at.  If you are not moving in the right direction, it may be time to do it differently or develop a different plan of action.
  7. REBIRTH-the revival of learning and culture (rebirthing creates new energy for new repetition, routine, ritual, rhythm and results). If you decide it’s time to develop a new plan of action it can cause excitement and help move toward a new plan.
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Making a Good First Impression https://www.drjpace.com/making-a-good-first-impression/ Wed, 15 Jan 2020 15:44:34 +0000 https://www.drjpace.com/?p=1368

By Dr. Joe Pace

You’ve heard the saying “a first impression is a lasting impression?”  That’s absolutely true.  In the field of mental technology it’s found that we form a first impression on a person, place or thing in the first 2-5 seconds.  By 30 seconds we have solidified that thought.  It becomes dominate as the first impression.  Research shows that if you make a bad first impression, which happens accidentally all the time, it takes between 20-50 additional positive impressions just to make up for the one, 2-5 second, negative, first impression.

In fact it’s almost impossible if you’re on a job interview.  Can you imagine saying “wait give me 20-50 more times because I know that I’m right for this position.”  We make very quick decisions.  To reverse that negative impression, and show them the real heart of who you are, is very difficult.

So how do we fix it?

Knowing it takes 20-50 more positive impressions to over-ride one negative, the correction has to be something dramatic enough to cause a permanent change.  In the brain we have something called a synapse, which is an electrical chemical process.  To cause that synapse there must be something dynamic and absolutely emotional, to connect the change in a person’s mind to the positive from the negative first impression.

The real solution however, is “Preparation and Mental Rehearsal.”   Visualize and picture exactly how you want the interview to go, exactly how you want to come across.  Picture it in your mind, over and over again, until you are comfortable.  It is important to be aware of how you look, speak and act in every interaction especially now that you know how important and lasting first impressions are.

In a business setting, receptionists and administrative assistants are often the first point of contact with a customer.  That interaction sets the first impression for the company or manager they represent.  These individuals should think of themselves as the “Director of First Impressions” and operate with that mindset on a daily basis.

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How to Mentally Prepare For a Job Interview or a Big Meeting https://www.drjpace.com/how-to-mentally-prepare-for-a-job-interview-or-a-big-meeting/ Wed, 15 Jan 2020 15:40:54 +0000 https://www.drjpace.com/?p=1366

By Dr. Joe Pace

The brain operates from mental pictures.  You should have a picture or a replacement picture of what a situation would look like and feel like if it was ideal or perfect.  How do you want to come across?  How do you picture yourself looking and acting?  What do you communicate with eye contact and body language?  That links directly to first impressions.  The initial picture is the key.  You should practice that picture in your mind, over and over.

The reason for this is that the brain doesn’t know the difference between something vividly imagined and an actual experience.  So you can practice in your mind over and over and it will affect the neurons of the brain.  We work with athletes who do that.  Michael Jordan, a legend in basketball, used to shoot 1,000 foul shots a day with his eyes closed, in his airplane seat on the way to the game.

This continued visualization of seeing yourself in that ideal or perfect situation will put your mind at ease and all the right moves will automatically come to you.  Then you just relax and free-flow.

We have a formula for this, I x V = R.  Imagination x Vividness = Reality in the brain. Since the brain doesn’t know the difference between something vividly imagined and an actual experience so the more vivid the better.  Preparation and practice can make one perfect, whether you’re physically doing it or mentally visualizing it.

This works in other situations too, for instance, the all important meeting.  Before a meeting, you plan your agenda and visualize the ideal outcome.  What the meeting will it look like and feel like…right down to the room you will meet in!  Notice I say LOOK and FEEL.  Human beings think in words, pictures and emotions.  The brain needs that emotion or feeling to cause a synapse in the brain, which is an electrical chemical process.  You visualize the ideal and perfect outcome you want from your meeting several times, then relax, go in and free flow.  Things will work out very close to what you expect because you’ve rehearsed it so many times in your brain.   It’s not magic…it’s Mental Technology!

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